Educational
Resource
on Addiction
Knowledge Base
About addiction, psychological difficulties, and recovery
Addictions
Materials on gambling, alcohol, and other forms of addiction: cravings, relapses, self-deception, debt, and recovery
Emotional and Psychological Well-Being
Articles on anxiety, panic attacks, intrusive thoughts, and ways to better understand your emotional states
Families & Loved Ones
Materials for families of people with addiction: boundaries, control, guilt, rescuing behavior, and emotional exhaustion
Our Team of Specialists
Each specialist involved in the project works strictly within their area of professional competence. Learn more about the authors, their areas of expertise, and the materials they have prepared
Quotes from Great Psychologists
Частые вопросы
Answers to the questions most commonly asked before consulting a psychologist
How can you tell when someone needs professional help?
Professional help may be needed when a person loses control over their behavior despite wanting to stop Addiction begins to affect relationships, work, health, or finances, while attempts to change the situation independently do not bring results.
Can addiction be overcome without professional help?
Some people are able to do so However, if repeated attempts to stop the addictive behavior have ended in relapse, professional support significantly increases the chances of sustained recovery.
Can I have an online consultation?
Yes Consultations are available both in person and online This format is suitable for people living in other cities or countries who would like to receive support in Russian.
What should family members do if a person refuses to seek help?
Do not try to control or rescue the person at any cost It is far more effective to change your own approach, stop enabling the addiction, and create conditions that encourage the person to consider change themselves.
How does the first consultation work?
The first meeting is focused on getting acquainted and understanding your situation We identify the problem, discuss your goals, and develop a preliminary plan for further support.